Acqualina Blogs

Spa Tips from Acqualina

1. Take advantage of your day at the spa by making the time to truly enjoy your experience. We encourage guests to come early and stay late. Enjoy all the amenities the spa has to offer. Leave your cell phone and Blackberry at home in order to truly enjoy some much needed time alone. For this day...let someone else take care of you...That's what we are here for.

2. Ensure to visit the steam or sauna and ice fountain before your spa treatment. The idea is to heat the body up, then cool the body down a few times...this begins the detoxification process and prepares the muscles and skin to better accept the treatment.

3. Drink plenty of water after your spa treatment! This aides in the detoxification process by flushing toxins from the body. It also helps to keep you body well hydrated.

4. Be open and communicative with your Spa Therapist in order to get most out of your treatment. Let them know what you like, don't like, want and need. If you are cold, speak up, if you don't like the pressure, ask them to go deeper or lighter. If the music is too loud or soft, ask them to adjust it. If there is anything that we can do to make your treatment more enjoyable, please don't hesitate to ask. Don't be shy! We want to know!