| Yoga & Wellness |
Yoga Master Class
Join Acqualina Spa By ESPA and Mark Oliver, CEO of YOGiiZA, on a journey of self-exploration. Experience the mind-body benefits of Yoga by learning proper breathing, body mechanics and meditation. In this 2 hour Master Class Mark will demonstrate and discuss joint rotation, bone alignment, and breath control. Guests will learn to warm up the body by using proper posture and movement through a traditional Vinyasa Yoga sequence. Guests must bring a Yoga mat.
Date: Thursday, January 19, 2012
Time: 6:00 PM
To RSVP, please call Spa Reception Desk, (305) 918-6844.
