{"id":1239,"date":"2016-07-22T17:41:20","date_gmt":"2016-07-22T17:41:20","guid":{"rendered":"http://lifestyle.acqualinaresort.com/?p=1239"},"modified":"2018-08-02T15:28:06","modified_gmt":"2018-08-02T21:28:06","slug":"refreshing-smoothies-to-beat-the-summer-heat","status":"publish","type":"post","link":"https://www.acqualinaresort.com/blog/epicurean/refreshing-smoothies-to-beat-the-summer-heat/","title":{"rendered":"Refreshing Smoothies to Beat the Summer Heat"},"content":{"rendered":"<p><em>by Kim Cooke, Acqualina’s Spa Therapy Manager</em></p>\n<p>Tired of your humdrum strawberry-banana smoothie? Jazz things up (and cool down) with these summer blends that pair seasonal produce with unexpected culinary flavor-boosters.</p>\n<p><strong><u>Pineapple-Basil Smoothie</u></strong></p>\n<p>While it might seem strange to add a savory herb to a smoothie, basil has a slight licorice note, and in small quantities it adds an exotic flavor.</p>\n<p><strong>Ingredients:</strong></p>\n<ul>\n<li>1 cup coconut milk</li>\n<li>1 banana</li>\n<li>1½ c frozen pineapple chunks</li>\n<li>2 basil leaves torn</li>\n<li>⅛ tsp peeled and grated ginger</li>\n</ul>\n<p><strong>Procedure:</strong></p>\n<p>Add all of the ingredients to the blender, starting with the coconut milk. Cover and blend until smooth, about 30 seconds.</p>\n<p><strong><u>Coconut-Carrot Smoothie</u></strong></p>\n<p>This brilliant orange-colored smoothie tastes of apple, mango, and coconut. The lemon juice intensifies the flavors, but it does make the smoothie a bit tart, so follow your taste buds.</p>\n<p><strong>Ingredients:</strong></p>\n<ul>\n<li>1½ cup coconut milk</li>\n<li>¾ cup chopped carrots chilled</li>\n<li>1 small apple cored,</li>\n<li>¾ c frozen mango chunks</li>\n<li>2 tsp lemon juice, optional</li>\n</ul>\n<p><strong>Procedure:</strong></p>\n<p>Add all of the ingredients to the blender, starting with the coconut milk. Cover and blend until smooth, about 30 seconds.</p>\n","protected":false},"excerpt":{"rendered":"<p>by Kim Cooke, Acqualina’s Spa Therapy Manager Tired of your humdrum strawberry-banana smoothie? Jazz things up (and cool down) with these summer blends that pair seasonal produce with unexpected culinary [&hellip;]</p>\n","protected":false},"author":18,"featured_media":7379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-1239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-epicurean"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https://yoast.com/wordpress/plugins/seo/ -->\n<title>Refreshing Smoothies to Beat the Summer Heat | Acqualina Lifestyle Blog</title>\n<meta name=\"description\" content=\"Tired of your humdrum strawberry-banana smoothie? 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