{"id":17720,"date":"2024-04-04T12:40:31","date_gmt":"2024-04-04T17:40:31","guid":{"rendered":"https:\/\/www.acqualinaresort.com\/blog\/?p=17720"},"modified":"2024-04-04T12:40:31","modified_gmt":"2024-04-04T17:40:31","slug":"world-class-wellness","status":"publish","type":"post","link":"https:\/\/www.acqualinaresort.com\/blog\/wellness\/world-class-wellness\/","title":{"rendered":"World-Class Wellness"},"content":{"rendered":"<p>By Lane Nieset<\/p>\n<p>Transformational travel doesn\u2019t require a far-flung trip to switch on your internal reset button. Acqualina\u2019s premier health and fitness program, AcquaFit, is a 360-degree wellness journey designed to boost and recharge physical, mental and emotional health.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17721 lazyload\" data-src=\"https:\/\/www.acqualinaresort.com\/blog\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133344.614.jpg\" alt=\"\" width=\"1026\" height=\"511\" data-srcset=\"https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133344.614.jpg 1026w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133344.614-300x149.jpg 300w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133344.614-1024x510.jpg 1024w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133344.614-768x383.jpg 768w\" data-sizes=\"auto, (max-width: 1026px) 100vw, 1026px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1026px; --smush-placeholder-aspect-ratio: 1026\/511;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17721\" src=\"https:\/\/www.acqualinaresort.com\/blog\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133344.614.jpg\" alt=\"\" width=\"1026\" height=\"511\" srcset=\"https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133344.614.jpg 1026w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133344.614-300x149.jpg 300w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133344.614-1024x510.jpg 1024w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133344.614-768x383.jpg 768w\" sizes=\"auto, (max-width: 1026px) 100vw, 1026px\" \/><\/noscript><\/p>\n<p>Start your mornings with a guided meditation via the Acqualina App in the luxury of your ocean view suite (yoga mat included!) or with Sony noise-canceling headphones in the lavish Acqualina Spa lounge after a soothing Sound Healing Massage. Wellness extends throughout the resort everywhere from the fresh juices and detox options on the breakfast menu to beach walks, art and creativity classes, and mindfulness workshops, so you\u2019ll leave feeling refreshed and rejuvenated.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17722 lazyload\" data-src=\"https:\/\/www.acqualinaresort.com\/blog\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133518.633.jpg\" alt=\"\" width=\"1026\" height=\"511\" data-srcset=\"https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133518.633.jpg 1026w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133518.633-300x149.jpg 300w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133518.633-1024x510.jpg 1024w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133518.633-768x383.jpg 768w\" data-sizes=\"auto, (max-width: 1026px) 100vw, 1026px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1026px; --smush-placeholder-aspect-ratio: 1026\/511;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17722\" src=\"https:\/\/www.acqualinaresort.com\/blog\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133518.633.jpg\" alt=\"\" width=\"1026\" height=\"511\" srcset=\"https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133518.633.jpg 1026w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133518.633-300x149.jpg 300w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133518.633-1024x510.jpg 1024w, https:\/\/acqualina.wpenginepowered.com\/wp-content\/uploads\/2024\/04\/Untitled-design-2024-04-04T133518.633-768x383.jpg 768w\" sizes=\"auto, (max-width: 1026px) 100vw, 1026px\" \/><\/noscript><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Lane Nieset Transformational travel doesn\u2019t require a far-flung trip to switch on your internal reset button. Acqualina\u2019s premier health and fitness program, AcquaFit, is a 360-degree wellness journey designed [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":17723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[97],"tags":[],"class_list":["post-17720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>World Class Wellness Program in Miami | Acqualina Resort<\/title>\n<meta name=\"description\" content=\"Explore World-Class Wellness program at Acqualina Resort &amp; Residences, Start your mornings in miami beach with a guided meditation via the acqualina app.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, 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