Oceanfront Fitness Center
Outfitted in the latest in strength and cardiovascular equipment, the oceanfront fitness center, located on the Mezzanine Level, is equipped with an array of TechnoGym Artis equipment and features a Peloton® bike.
Hours of operation are from 7am to 2pm and 3pm to 8pm. The Fitness Center is closed daily from 2pm to 3pm for a deep cleaning with electrostatic sprayer.
The Fitness Center is available by reservation only through the Concierge. No more than 10 people are allowed at any one time. Reservations for a 50 minutes session are on a first come first serve basis with no more than 48 hour in advance booking allowed.
YOGiiZA is a local, high-end fitness company that selects top trainers and yoga instructors in Miami to pair each guest with the best teacher who fits his or her needs. YOGiiZA offers guests and residents of Acqualina Resort yoga training, personal fitness training and nutrition/detox consulting.
60 Minutes, $135 or 90 Minutes, $190
YOGiiZA Beachfront Yoga
Rise & Shine for a beachfront yoga flow. Our classes incorporate the traditional hatha & vinyasa system by synchronizing breath with movement while working on strength and flexibility. Acqualina has the most beautiful setting for yoga, whether its your first class or you’re an advanced practitioner. Choose from one of three tracks: Power Flow, Slow Flow, or Restore.
A powerful flow to generate heat and get your body moving with an emphasize on strength and mobility.
Moving at a slower pace allows us to become familiar with the essence of Yoga. Through proper form and breath coordination we explore the deeper, more subtle realities of the practice.
Restorative yoga provides an opportunity to tune in to what’s going on beneath the surface in order to understand an injury or simply allow time to relax and release.
If you’re curious about meditation, this class is for you. You will learn practical techniques for starting a regular meditation habit. Experience a mindful meditation leaving you clear and centered throughout the day.
Health & Wellness Coach
Our expert Nutritionist will listen, motivate, and educate you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. You will develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your life.
75 Minutes, $199