Beach yoga classes at Acqualina Resort in Miami.

Wellness

Miami’s premier lifestyle brand, YOGiiZA, offers comprehensive wellness and fitness services to our hotel guests and residents as part of the Acqualina Resort & Residences luxury experience. Our Fitness Wellness programming offers our guests a large selection of specialized Yoga and personal fitness training sessions. Guests can choose a basic personal training session or beachfront yoga flow. Yoga and fitness enthusiasts can customize their program or choose from more specific offerings. Runners can have their own private ultra-marathon running coach and Yogis can choose from specialized Yoga Classes. All classes can be customized for guests who aren’t sure what they want and where to begin. The options are endless.

Oceanfront Fitness Center

Outfitted in the latest in strength and cardiovascular equipment, the oceanfront fitness center, located on the Mezzanine Level, is equipped with an array of TechnoGym Artis equipment and features a Peloton® bike.

Hours of operation are from 7am to 2pm and 3pm to 8pm. The Fitness Center is closed daily from 2pm to 3pm for a deep cleaning with electrostatic sprayer.

The Fitness Center is available by reservation only through the Concierge. No more than 10 people are allowed at any one time. Reservations for a 50 minutes session are on a first come first serve basis with no more than 48 hour in advance booking allowed.

 

 

Yoga Poolside
Yoga

YOGiiZa

YOGiiZA is a local, high-end fitness company that selects top trainers and yoga instructors in Miami to pair each guest with the best teacher who fits his or her needs. YOGiiZA offers guests and residents of Acqualina Resort yoga training, personal fitness training and nutrition/detox consulting.

60 Minutes, $135 or 90 Minutes, $190

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Beach-Yoga
Yoga

YOGiiZA Beachfront Yoga

Rise & Shine for a beachfront yoga flow. Our classes incorporate the traditional hatha & vinyasa system by synchronizing breath with movement while working on strength and flexibility. Acqualina has the most beautiful setting for yoga, whether its your first class or you’re an advanced practitioner. Choose from one of three tracks: Power Flow, Slow Flow, or Restore.

Beach Yoga at Acqualina
Yoga

Power Flow

A powerful flow to generate heat and get your body moving with an emphasize on strength and mobility.

Yoga on the Beach
Yoga

Slow Flow

Moving at a slower pace allows us to become familiar with the essence of Yoga. Through proper form and breath coordination we explore the deeper, more subtle realities of the practice.

Beach Yoga at Sunset
Yoga

Restore

Restorative yoga provides an opportunity to tune in to what’s going on beneath the surface in order to understand an injury or simply allow time to relax and release.

Beach Meditation
Yoga

YOGiiZA Meditate

If you’re curious about meditation, this class is for you. You will learn practical techniques for starting a regular meditation habit. Experience a mindful meditation leaving you clear and centered throughout the day.

Wellness Coach
Nutrition

Health & Wellness Coach

Our expert Nutritionist will listen, motivate, and educate you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. You will develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your life.

75 Minutes, $199