Acqualina

Resort & Residences on the Beach

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AcquaFit

Acquafit is Acqualina’s integrated wellbeing philosophy, designed to support how guests move, recover, and rest. From energizing fitness experiences to restorative practices that promote deeper sleep, Acquafit recognizes that true wellness is achieved when body and mind are equally supported.

Location: Studio Lounge, Mezzanine Level

Fitness Classes

Fitness Classes by Unlimited Fitness are available every Saturday and Sunday.

Body Sculpting: Saturdays at 10:00am to 11:00am
Zumba: Sundays at 10:00am to 11:00am

Due to capacity restrictions, please contact the Concierge 24 hours in advance at 305.918.6860 or [email protected] to reserve your spot. Your signature will be required on the sign in form prior to participation. 

There is no additional cost for participation.

Meditations

Immerse yourself in a curated collection of guided meditations selected for our AcquaFit program and designed for your overall well-being.

Sleep Better

At Acqualina, wellness continues long after the day’s activities end. As part of our Acquafit philosophy, guests are invited to unwind through guided meditations curated to support relaxation, stress reduction, and improved sleep quality.

Presented during evening turndown, these meditations encourage a calm transition from day to night, helping the nervous system reset and preparing the body for restorative rest.

Unlimited Fitness

Acqualina Resort & Residence on the beach has developed a partnership with Miami based Unlimited Fitness Inc. to offer our hotel guests with fitness classes that inspire and transform such as Personal Training, Hatha Yoga, Bliss Yoga, and Mat Pilates.

All yoga classes and Personal Training sessions may be scheduled through our Concierge team at extension 6860.

Unlimited Fitness Inc. is an independent contractor, not an affiliate, of Acqualina. Acqualina is not responsible or liable for providing any such services and disclaims any representation, implied or otherwise, about the safety or service provided by Unlimited Fitness.

Morning Laps

As part of our Acquafit wellbeing philosophy, the Adult Pool is reserved daily for lap swimming from 7:00 AM to 9:00 AM, with swim lanes in place to support focused, uninterrupted exercise.

Whether you’re looking to energize your morning, improve endurance, or enjoy a peaceful start to the day, this dedicated swim time is designed to promote balance, strength, and overall wellbeing—setting the tone for a day of renewal and a night of better rest.

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In-Room Amenities

All rooms and suites are equipped with AcquaFit yoga mats to encourage guests to practice their yoga routines, stretching exercises and mindfulness activities in the comfort of their own accommodations.
A Person Drawing On A Paper

Mindfulness

Acqualina Spa offers a selection of new mindfulness amenities, including Affirmation Cards, Coloring Mandalas, and Guided Spa Meditations that you can listen through Sony Noise Canceling headsets, within the Relaxation Lounges. These additions aim to enhance the spa experience and support a healthy mind, body, and spirit.
A Glass Of Green Liquid With A Green Spoon In It

Detox Juices

Acqualina’s breakfast menu includes a selection of fresh juices and detox options allowing guests to start their day with a nutritious and health-conscious meal.
A Gym With Exercise Equipment

Fitness Center

Acqualina’s fitness center has the most cutting-edge equipment from Technogym.  Elevate your workout both within our well-equipped gym and with the Technogym app.
Download the app