Acqualina Spa Elevates Ritual Flow With The Power Of Cold

Finnish Sauna with Himalayan Salt (10–15 minutes): Dry heat melts away tension and encourages detoxification, while mineral-rich salt air supports respiratory health and skin vitality.

Cold Plunge (30 seconds–2 minutes): A brisk, exhilarating immersion awakens circulation, reduces inflammation, sharpens mental clarity, and resets the nervous system.

Crystal Steam Room (5–10 minutes): A luminous steam envelops the body, hydrating the skin, easing stress, and deepening relaxation.

Arctic Ice Fountain: The ritual concludes as guests gather crushed ice in a towel and gently pat the face and body, refreshing the skin, calming inflammation, and sealing in the benefits of the contrast therapy with an invigorating finish.

Between rounds, guests are encouraged to pause, rest, and rehydrate, allowing the body to fully absorb each phase of the ritual. The sequence may be repeated two to three times, creating a highly personalized wellness journey that is as restorative as it is energizing.

With the introduction of the Cold Plunge experience, Acqualina Spa continues to redefine luxury wellness, where ancient wisdom, modern science, and indulgent design converge to deliver transformative results.

Cold Plunge Therapy is not recommended for guests with certain medical conditions, including cardiovascular concerns, uncontrolled blood pressure, pregnancy, or cold hypersensitivity. Guests are advised to consult a medical professional if needed and to discontinue use if discomfort occurs.

The 20,000-square-foot, two-story Acqualina Spa features 11 multi-functional treatment rooms and an extravagant Royal Spa Suite for two, multiple saunas, an alluring crystal steam room, an arctic ice fountain, separate women’s and coed relaxation areas, along with the opportunity to enjoy the beautiful outdoor terrace complete with a spa pool, heated jet pool, and Roman waterfall – all set against the beautiful backdrop of the Atlantic Ocean. The skilled team of therapists creates tailored treatments to completely customize each guest’s experience, helping achieve total relaxation and rejuvenation.

For reservations and more information, call Acqualina Spa at 305.918.6844 or visit www.acqualinaresort.com. Aqualina Spa is located at 17875 Collins Avenue, Sunny Isles Beach is open 7 days a week from 9:30am to 7pm.

Guests can take advantage of the Fourth Night Free offer, valid for stays through December 19, 2026, which includes a complimentary fourth night, daily breakfast for two adults, a $45 spa credit for up to two adults, a welcome amenity, complimentary internet access, and access to the AcquaMarine Children’s Program for ages 4–12, upon availability with reservation required.

For families seeking extra space, the Second Bedroom On Us offer transforms a One Bedroom or Deluxe One Bedroom Suite into a Two-Bedroom Suite with a complimentary adjoining room at the Best Available Rate, and includes daily breakfast for two per bedroom, a $45 spa credit per adult for up to two adults, a welcome amenity, complimentary internet access, and access to the AcquaMarine Children’s Program for ages 4–12, upon availability with reservation required. This offer is valid for arrivals from August 1 through September 30, 2026, on new reservations received through September 28, 2026, with a minimum stay of two consecutive nights; the complimentary adjoining room is subject to availability at time of booking.

Whether traveling with children, grandparents, or friends, these offers give every guest the opportunity to create lasting memories at Acqualina’s award-winning oceanfront resort.

The recognition comes on the heels of a landmark year for Acqualina, which celebrated its 20th anniversary in May 2026 with a series of new offerings across dining, wellness, and accommodations. Among them is a fully reimagined Il Mulino New York. The oceanfront Italian restaurant debuted a comprehensive redesign featuring sculptural banquettes, a dramatic new bar, and curated artwork alongside a refreshed, seasonally driven menu.

Acqualina Spa introduced exclusive Seed to Skin Tuscany treatments, deepening its partnership with the Italian skincare brand, along with a newly added cold plunge experience within its 20,000-square-foot oceanfront sanctuary.

Acqualina Resort also introduced the One-Bedroom Oceanfront Villa Suite, a one-of-a-kind residential-style retreat with nearly 2,800 square feet of indoor-outdoor living, Calacatta Oro marble surfaces, Italian-designed furnishings, and a fully equipped gourmet kitchen with premium Miele appliances.

For more information, visit acqualinaresort.com.

Acqualina Resort & Residences is where the charm of a Mediterranean villa meets elegance on the beach. The lush grounds feature red couches set on grass and are dotted with signature red umbrellas. A seaside luxury haven located on 4.5 beachfront acres in pristine Sunny Isles Beach, Acqualina Resort features 98 impeccably appointed guest rooms and suites and 188 residences with breathtaking views of the Atlantic Ocean, world-class dining including Il Mulino New York, the alfresco Costa Grill, Ke-uH Japanese restaurant and Avra Miami, three oceanfront swimming pools, spacious meeting rooms, and AcquaMarine, an innovative marine biology-based children’s program. A variety of lavish interior and exterior venues provide an ideal background for opulent weddings and memorable events. Acqualina Spa provides guests with an exquisite 20,000-square-foot, two-story tranquil sanctuary of excellence and relaxation. A family-owned and operated property, Acqualina is a recipient of the coveted Forbes Travel Guide Five Star Awards for both the hotel and spa and the AAA Five Diamond Award and a member of The Leading Hotels of the World. Follow Acqualina on Social Media: Facebook, Twitter and Instagram