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Home Acqualina Launches AcquaFit: A Retreat for Body, Mind and Soul


Acqualina Launches AcquaFit: A Retreat for Body, Mind and Soul

MIAMI, January 1, 2024 – AcquaFitĀ is the premier health and fitness program at Acqualina Resort & Residences offering a holistic approach to wellness. It’s a complete well-being journey that fosters physical, mental and emotional health. Whether you’re interested in fitness classes, mindfulness programs or simply looking to unwind in style, AcquaFit offers a range of options to help you achieve your wellness goals during your stay.

Meditations

Guided meditations led by Master Life Coach & Meditation Teacher Sarah Vie are accessible via the Acqualina App. Whether practiced in-room or at designated meditation spots around the resort, these sessions promote a sense of calm and tranquility. With options such as the morning meditation to start your day, an afternoon rejuvenation to reenergize and a nighttime ritual to prepare for deep, restorative sleep, Sarah’s soothing voice will be your guide on a journey of relaxation and inner peace. For our younger guests, a special ā€œSparkle and Shineā€ meditation is offered, ensuring a calming experience for the whole family.

Mindfulness

Acqualina Spa offers a selection of new mindfulness amenities within the Relaxation Lounges to enhance the spa experience and to support a healthy mind, body and spirit.

Affirmation Cards: Discover the power of positive affirmations. Choose an affirmation card from our collection and take a moment to reflect. These affirmations are here to uplift your spirits and encourage a positive mindset.

Guided Spa Meditations: Spa guests can immerse themselves in tranquility with guided spa meditations by Sarah Vie available via the Acqualina App. Sony Noise Canceling headsets in the lounges ensure an uninterrupted and immersive meditation experience. Choose from our selection of three meditations: mind/body connection, letting go and rejuvenation.

Coloring Mandalas: The calming exercise of coloring pages encourages focus, relaxation and artistic exploration.

Fitness

A variety of group fitness classes are offered on weekends such as Zumba and Body Sculpting through our partners at Ultimate Fitness. Participate in these workouts led by experienced instructors on a complimentary basis. For guests seeking a more personalized fitness experience, the resort offers one-on-one training sessions with expert trainers. These sessions are tailored to individual fitness goals, whether it’s weight loss, endurance improvement, or overall health enhancement. Yoga and Pilates, are also available, focusing on balance and strength. Our fitness center is outfitted with Technogym equipment, including a Peloton bike.

The AcquaFit Collection

The AcquaFit Collection is a fusion of style and functionality, tailor-made for guests of Acqualina Resort. Stacie Jones, the creative mind behind the collection, drew inspiration from Acqualina’s commitment to wellness and its serene coastal environment.

Clothing (limited-edition collection): High-quality yoga and fitness apparel include leggings, crew neck tees, tank tops and sports bras. These stylish, functionalitems are perfect for guests looking to stay active during their stay.

Water Bottles and Caps: AcquaFit-branded water bottles and caps are available making it easy for guests to stay hydrated and protected from the sun while enjoying Acqualina’s Great Outdoors.

In-Room Amenities

All rooms and suites are equipped with AcquaFit yoga mats to encourage guests to practice their yoga routines, stretching exercises and mindfulness activities in the comfort of their own accommodations.

Acqualina Spa

Acqualina Spa, set against the backdrop of Miami Beach’s tranquil ocean and white sands, offers an unmatched spa experience. Awarded Five Stars by Forbes Travel Guide and Best Hotel Spa in the US by USA Today, this 20,000-square-foot facility is a haven of relaxation and rejuvenation. It features luxurious treatment rooms, relaxation lounges, a Royal Spa Suite for special occasions, and a magnificent outdoor terrace retreat. Couples can unwind together in the new co-ed lounge, equipped with Sony noise-canceling headphones for guests.

Spa Lounges: The co-ed lounge provides an ideal setting for indulging in one of the spa’s three guided audio meditations, either before or after selected treatments. Additionally, for women seeking a classic spa experience, there is an exclusive women’s lounge offering a tranquil, private retreat.

Spa Services: A range of spa treatments provide relaxation and relief from stress and tension. Choose from unique experiences like the Sound Healing Massage, which weaves music therapy within the spa journey and the Stress Relief Back Massage using a magic elixir with a blend of full-spectrum CBD oil to reduce inflammation. The dedicated spa team is committed to tailoring each treatment to your individual needs.

Dining

Juices/Detox Menu: Acqualina’s breakfast menu includes a selection of fresh juices and detox options allowing guests to start their day with a nutritious and health-conscious meal.

Additional Activities

Culinary Tours: Guided food tours are available in Miami for an immersive and delicious experience of the city’s vibrant food scene.

Beach Walks: Elevate your physical well-being with beach walks. A detailed walking/jogging map is thoughtfully provided to guide you along the shoreline.

Interactive Events and Seminars: Participate in our quarterly events during your stay at Acqualina including lectures and workshops on health-related topics such as stress management, sleep optimization, mental health and mindfulness. These events provide opportunities to connect with fellow guests while enhancing your well-being in a dynamic and enjoyable way.  

Painting Classes: Unleash your inner artist through our inspiring painting classes. Create something beautiful during your stay at Acqualina Resort. Inquire with the Concierge for more details.

Bedside Reading: As part of Acqualina’s popular Bedside Reading program where complimentary books are provided to our guests, we now extend a selection of digital reads for personal growth and wellness, easily accessible on the Acqualina App.

Water Sports: Activities like surfing and stand up paddle boarding are offered nearby Acqualina Resort through Sunny Isles Beach Watersports. A complimentary surf clinic is offered every day at 9am.

Outdoor Adventure Excursions: Activities like kayaking and nature walks are offered at Oleta State Park. Our Concierge is happy to make arrangements.

Art and Creativity Classes: Art therapy, creative writing and expressive activities to promote emotional well-being and self-expression.

Celebrate with Acqualina

Guests can take advantage of the Fourth Night Free offer, valid for stays through December 19, 2026, which includes a complimentary fourth night, daily breakfast for two adults, a $45 spa credit for up to two adults, a welcome amenity, complimentary internet access, and access to the AcquaMarine Children’s Program for ages 4–12, upon availability with reservation required.

For families seeking extra space, the Second Bedroom On Us offer transforms a One Bedroom or Deluxe One Bedroom Suite into a Two-Bedroom Suite with a complimentary adjoining room at the Best Available Rate, and includes daily breakfast for two per bedroom, a $45 spa credit per adult for up to two adults, a welcome amenity, complimentary internet access, and access to the AcquaMarine Children’s Program for ages 4–12, upon availability with reservation required. This offer is valid for arrivals from August 1 through September 30, 2026, on new reservations received through September 28, 2026, with a minimum stay of two consecutive nights; the complimentary adjoining room is subject to availability at time of booking.

Whether traveling with children, grandparents, or friends, these offers give every guest the opportunity to create lasting memories at Acqualina’s award-winning oceanfront resort.

The recognition comes on the heels of a landmark year for Acqualina, which celebrated its 20th anniversary in May 2026 with a series of new offerings across dining, wellness, and accommodations. Among them is a fully reimagined Il Mulino New York. The oceanfront Italian restaurant debuted a comprehensive redesign featuring sculptural banquettes, a dramatic new bar, and curated artwork alongside a refreshed, seasonally driven menu.

Acqualina Spa introduced exclusive Seed to Skin Tuscany treatments, deepening its partnership with the Italian skincare brand, along with a newly added cold plunge experience within its 20,000-square-foot oceanfront sanctuary.

Acqualina Resort also introduced the One-Bedroom Oceanfront Villa Suite, a one-of-a-kind residential-style retreat with nearly 2,800 square feet of indoor-outdoor living, Calacatta Oro marble surfaces, Italian-designed furnishings, and a fully equipped gourmet kitchen with premium Miele appliances.

For more information, visit acqualinaresort.com.

ABOUT ACQUALINA RESORT & RESIDENCES

Acqualina Resort & Residences is where the charm of a Mediterranean villa meets elegance on the beach. The lush grounds feature red couches set on grass and are dotted with signature red umbrellas. A seaside luxury haven located on 4.5 beachfront acres in pristine Sunny Isles Beach, Acqualina Resort features 98 impeccably appointed guest rooms and suites and 188 residences with breathtaking views of the Atlantic Ocean, world-class dining including Il Mulino New York, the alfresco Costa Grill, Ke-uH Japanese restaurant and Avra Miami, three oceanfront swimming pools, spacious meeting rooms, and AcquaMarine, an innovative marine biology-based children’s program. A variety of lavish interior and exterior venues provide an ideal background for opulent weddings and memorable events. Acqualina Spa provides guests with an exquisite 20,000-square-foot, two-story tranquil sanctuary of excellence and relaxation. A family-owned and operated property, Acqualina is a recipient of the coveted Forbes Travel Guide Five Star Awards for both the hotel and spa and the AAA Five Diamond Award and a member of The Leading Hotels of the World.

ABOUT THE LEADING HOTELS OF THE WORLD, LTD (LEADING HOTELS)

Comprised of more than 400 hotels in over 80 countries, The Leading Hotels of the World is the largest collection of independent luxury hotels. In 1928, 38 independent hoteliers came together to create LHW. Since then, the Company has carefully curated distinctive hotels, resorts, inns, chalets, villas, and safari camps from the snow-capped Alps of Europe to the African veldt, sharing them with adventurous souls who seek the remarkably uncommon. LHW’s collection covers the globe and promises a broad range of destinations and uncommon experiences, enhanced by LHW’s tiered guest loyalty program, Leaders Club. Explore, find inspiration, and experience unforgettable travel moments by visiting www.lhw.com, Facebook @LeadingHotels, X @LeadingHotels, and Instagram @leadinghotelsoftheworld.

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Media Contact

Alexandra Wensley

Vice President of Communications

Acqualina Resort & Residences

Alexandra.wensley@acqualina.com

786.930.1900